Yoga

What is Yoga?

The word Yoga is synonymous with Truth, One-ness, Samadhi, Nirvana, or Moksha. Oftentimes today the term Yoga is used to describe what is in fact Hatha Yoga or Yoga Asana and Pranayama etc.

Yoga for Dosha Therapy

This is a practice based on your individual needs and is a major component of your Ayurvedic treatment protocol.